with my new eating plan, despite a few changes, i’ve said repeatedly that the most important priority in my mind is to stay balanced. extremism is harmful no matter which end of the spectrum it comes on. that means taking a rest day when i need one, and then hitting the gym twice as hard the next day. it means being mindful of my eating, but letting myself indulge a bit when the situation warrants. with that in mind, i leave you with the below. i want to be able to do this so badly. perhaps i’ll put it on my ever-nebulous “goal list,” which i swear i’m going to sit down and WRITE one of these days, honest.