Back on Track!

After a weekend of slight indulgence, I resolved that today, I would be the picture of clean eating. I started the day out with a workout to get me on track. Following some of my fat burning tips, I started with quick, consecutive strength training:

-3 sets of 10 pullups
-3 sets of 10 tricep dips
-3 sets of 10 row push
-3 sets of 10 row pull

Then I rushed over to the treadmill and logged 30 minutes, a great start for my week!

When I got home, after nearly slipping in the icy parking lot and killing myself, I knew that a warm and filling breakfast was in order. I mixed oatmeal and frozen peaches and strawberries:

I added Muscle Milk protein powder and flax seeds:

It got me going, wide awake and bright eyed. Penny did not agree:

I kept the good eating vibes going with a healthy mid-morning snack (one I had never tried before!)

We picked these up at Trader Joe’s – and I am a huge fan! I had the Peanut Toffee Buzz flavor, and it really did the trick. We had run out of my beloved Chobani, and I needed a snack at work 🙂 This hit the spot.

Fast forwarding to dinner, I definitely had a MAJOR craving for simplicity and … fish! Husband happily obliged with this outstanding dish:

Baked Sea Bass with Parsnips and Squash. It was perfect and filling and healthy! I love getting back on track. We celebrated a day of clean eating with a little bit of wine:

Three buck Chuck from Trader Joe’s! It complimented the fish beautifully.

Cheers to manic Mondays that put us all back in our place. Another one under my belt.

One thought on “Back on Track!

  1. Pingback: Cooked Sushi and Beer | Wine and Workouts

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