some old school psychology

this post is the result of yet another theme from my deepak chopra book, “the shadow effect.”  the whole premise promotes the exploration of your being, both the good and the bad. no one can ever be all good, so the more effective strategy is to be whole, that is, to know the bad so that it can’t control you. again, more on this later, but for now … the takeaway quote.

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One thought on “some old school psychology

  1. Pingback: spring break reading list | Workouts to Wine

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